🆓 Apple Watch logging — free
Log sets from your wrist without touching your iPhone. Previous weight and reps shown on Watch screen. All sets sync to iPhone history. No subscription needed.
这是Trero的优势 — 以及它最适合谁。
这些是用户从其他应用切换时最常询问的功能。
Log sets from your wrist without touching your iPhone. Previous weight and reps shown on Watch screen. All sets sync to iPhone history. No subscription needed.
Track weight, body fat, muscle rate, waist, BMI, and lean mass alongside your workout log. Writes to Apple Health on save and imports manually.
Set a target weight, reps, step size, and deadline for each exercise. When progress stalls, the app suggests an adjustment automatically.
Trero非常适合某些使用场景，而在其他场景中则不那么理想。
核心功能永久免费。Pro解锁无限历史记录和高级工具。
Trero is worth trying if you want built-in body composition tracking, per-exercise goal setting, Live Activity rest timer, and Apple Watch logging — all available without a paid subscription. Trero is iPhone only; Strong supports Android too.
Trero is worth trying if you want Apple Watch support, body metrics alongside your workout history, and per-exercise goals in a single iPhone-focused app. Hevy supports Android; Trero does not.
Trero does not currently have a direct import feature from other apps. You would start fresh. Contact support if you have a specific data migration question.
No. Apple Watch set logging is included in the free plan. Log sets from your wrist and sync to iPhone history without a subscription.
Yes. Core logging, Apple Watch support, goal tracking, and body metrics are all available on the free plan. No credit card or trial — just download and start.
免费试用Trero — 无需订阅