A cleaner breath, one day at a time.
Nasma logs cigarettes and shisha sessions in their own units.
It shows the money and time you keep, and the days you did not smoke.
iPhone / iOS 18.0 or later · English / 日本語 / العربية · No account · No network
Shisha counted as shisha
Logged as a session
Not just a count: duration, flavour and place are kept too. Most quit-smoking apps have no unit for shisha at all.
No single conversion
Nasma does not show “one session equals N cigarettes”. Smoke volume, carbon monoxide and nicotine differ by very different factors.
Per metric, with sources
Each metric is shown as a range with its source. You can turn the comparison off in Settings.
Ramadan and the Hijri rhythm
Smoke-free fasting hours
Set your fasting start and end times and Nasma adds up the hours with no record inside that window. No location access is used.
Match your local announcement
A calculated calendar can differ from the local announcement by a day. You can shift the start date by one day.
After Ramadan
The distance you built during fasting can carry on. Note the situations you tend to return in as triggers.
Designed for not being seen
Biometric lock is free
The people who most need privacy should not hit a paywall for it, so the lock is free.
Notifications never say “smoking”
On both tiers, the default notification wording contains no smoking or shisha words.
Widgets go neutral too
With privacy mode on, widgets and Apple Watch show a neutral placeholder instead of your days or amount.
A log you can actually correct
Add, edit, delete, undo
One-tap logging has an undo. You can enter past dates, with no limit on the number of records.
Search and filter
Filter by flavour, note, place or type.
Backup and restore
Export JSON and read it back. Not an export-only “backup”.
What changes over time, with sources
After 20 minutes, after 12 hours, after a day… Nasma presents the stages people commonly describe, always with the source, and states that experiences vary. This is not intended for diagnosis, treatment or prevention. If you have concerns about your health, please talk to a doctor.
Free / Full access
| Feature | Free | Full access |
|---|---|---|
| Log cigarettes and shisha (add, edit, delete) | ✓ | ✓ |
| Counter and money saved | ✓ | ✓ |
| Breathing guide for cravings | ✓ | ✓ |
| Ramadan and Hijri calendar mode | ✓ | ✓ |
| Face ID / Touch ID lock | ✓ | ✓ |
| Health (HealthKit) trends side by side | ✓ | ✓ |
| Body timeline (all stages + detail) | 8 main stages | ✓ |
| Add your own savings goals | 3 built-in | ✓ |
| Detailed charts | — | ✓ |
| PDF report export | — | ✓ |
| Deeper privacy (alternate icon, anonymous notifications, blur) | — | ✓ |
| Widgets and Apple Watch | — | ✓ |
| Backup export and restore | — | ✓ |
| Milestone themes | — | ✓ |
Full access is a one-time purchase (USD 9.99). It is not a subscription and can be restored at any time.
FAQ
Is it really offline?
Yes. There is no account, records are stored only on your device, and nothing is sent anywhere. There are no ads and no third-party analytics.
Can I track shisha only?
Yes. Choose “Shisha (waterpipe)” during setup and the cigarette fields are hidden. You can change it later in Settings.
Should I log the days I did smoke?
Yes. Nasma separates your current streak from your total, so logging never resets your total. The wording is never judgemental.
What happens when I change devices?
Records live only on your device, so they do not transfer on their own. Use the backup feature in full access to export JSON and read it back on the new device.
What is Health data used for?
Only resting heart rate, steps and sleep are read, and only to show them beside the same period. Read-only, processed on your device, never sent anywhere.
Is this a subscription?
No. Full access is a one-time purchase with no further charges.
About the health information
What Nasma shows about the body is general information about what people commonly experience, presented with its source. It is not intended for diagnosis, treatment or prevention, and it does not indicate any outcome. Experiences vary. If you have concerns about your health, please talk to a doctor or another qualified professional.